
A Contemplative Community Listening into Life

Selah is a welcoming community that pauses, encounters the Spirit through contemplative practice, and grows together toward wholeness and loving others.
Selah Center courses, seminars and events emphasize personal, experiential learning. These offerings are opportunities to experience contemplative practices for the first time, and develop ongoing practices to cultivate a contemplative way of life.
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Developing a contemplative rhythm to life requires intentionality and support. In addition to courses and seminars, we offer spiritual direction, the Here & Now blog and other online resources to support individuals and groups on their contemplative journey.
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Selah is not a church or an institution, but a growing, dispersed community of contemplatives who gather online and in-person. While many Selah companions are located in WA State, online gatherings provide opportunities for all to come together.
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I appreciate the opportunity to participate in Kairos over the summer, when I’m not teaching. Thank you for all the support and the offering of Kairos during this last year. It was a true lifeline for me for the first six months of the pandemic when I was able to participate. What a gift!


My sense of the holy in everyday ordinary moments of life is becoming more acute as I’ve gathered with contemplative companions – friends both old and new. Thank you, Selah friends, for helping me become more open to God’s movements within and all around us.

“In Selah we have been able to create a gentle, safe space on Zoom where the generous love of God has been evident. I had no idea how much I would need this sacred space to navigate the rough waters of the story I’m living.”

Highlighted Events


Course: Going Deeper

Mindful Writing Workshop

Mindful Writing Workshop
Events Calendar
Calendar of Events
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Online Community: Kairos Fridays
Online Community: Kairos Fridays
An online contemplative gathering that meets for 1 hour every Friday at 10am. It is free for anyone anytime. Register to receive the link.
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Gig Harbor Gathering Hub
Gig Harbor Gathering Hub
A monthly in-person gathering for contemplative practice in Gig Harbor (WA). Meets monthly on second Tuesdays.
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Online Community: Kairos Fridays
Online Community: Kairos Fridays
An online contemplative gathering that meets for 1 hour every Friday at 10am. It is free for anyone anytime. Register to receive the link.
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Course: SoulAwake
SEPT 2023-APRIL 2024: Selah's "signature" course, Online, Meets one Saturday per month.
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IN•SPIRIT: for Trained Spiritual Directors
IN•SPIRIT: for Trained Spiritual Directors
SEPT 2023-MAY 2024: Expand your capacity as a Spiritual Director through practice and training via Zoom.
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Online Community: Kairos Fridays
Online Community: Kairos Fridays
An online contemplative gathering that meets for 1 hour every Friday at 10am. It is free for anyone anytime. Register to receive the link.
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Online Community: Kairos Fridays
Online Community: Kairos Fridays
An online contemplative gathering that meets for 1 hour every Friday at 10am. It is free for anyone anytime. Register to receive the link.
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Here & Now
Wow, thank you for this image and analogy John. The Kin_dom...March 29, 2023 - 6:26 am by Sherry Jean Roscoe
testing comments "add new comment" for this eventFebruary 26, 2023 - 6:28 am by Troy Fenlason
Thank you for all you do to bring Here and Now to us so...August 17, 2022 - 7:45 am by Jan Larsen
I havе been browsing online more tһan 4 hours today,...July 11, 2022 - 11:27 am by mellowing
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Selah Center
P.O. Box 2724
Gig Harbor, WA 98335